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Top 3 Kaltgepresste Öle für empfindliche Haut
Mar 21, 20255 min read

Top 3 Cold-Pressed Oils for Sensitive Skin

Cold-pressed oils are ideal for sensitive skin. They contain no synthetic additives, are rich in nutrients, and soothe the skin. Here are the top 3 oils:

  • Jojoba Oil: Moisturizes, soothes irritation, and regulates sebum production. Perfect for neurodermatitis.
  • Chamomile Oil: Reduces redness, has anti-inflammatory effects, and promotes skin regeneration. Ideal for evening care.
  • Calendula Oil (Marigold Oil): Regenerates the skin, moisturizes, and reduces irritation.

Quick Comparison

Oil Benefits Application Shelf Life
Jojoba Oil Moisture, sebum regulation, soothing 2–3 drops on damp skin 6 months
Chamomile Oil Anti-inflammatory, soothing Dilute with carrier oil, use in the evening 4 months
Calendula Oil Regenerating, moisturizing 2–3 drops, use in the evening 6 months

Application tip: Test each oil on a small area of skin before use. Store them in a cool, dark place.

Skin Oils - Face Oils - Myths & Facts - This tells you...

1. Jojoba Oil

Jojoba oil is similar in structure to natural skin sebum and is often described as particularly well-tolerated by sensitive skin. These properties make it a popular skincare product.

Properties of the oil

Jojoba oil contains a lot of vitamin E and is rich in unsaturated fatty acids, which can strengthen the skin barrier.

Benefits for sensitive skin

Jojoba oil offers several benefits for sensitive skin:

  • Moisturizes: Forms a light protective film without making the skin greasy.
  • Soothes irritation: Can reduce redness and irritated areas.
  • Regulates sebum: Supports the balance of natural sebum production.

Tips for application

Jojoba oil is best used on slightly damp skin. For facial care, 2–3 drops are sufficient and should be massaged in gently. For particularly dry or irritated skin, it can also be applied twice daily.

Storage instructions

To preserve the ingredients, jojoba oil should be:

  • Stored at room temperature (15–25 °C),
  • Protected from direct sunlight,
  • Stored in dark glass bottles,
  • And used within 6 months after opening.

Jojoba oil is particularly suitable for people with neurodermatitis. In the next section, you will learn more about another oil that can support sensitive skin.

2. Chamomile Oil

Chamomile oil, known for its soothing effect, is particularly well-suited for sensitive skin and is produced by cold pressing.

Properties of the oil

This oil contains bisabolol and chamazulene, which have anti-inflammatory properties and can soothe the skin. Additionally, flavonoids offer protection due to their antioxidant properties.

Benefits for sensitive skin

  • Skin soothing: Helps with redness, swelling, and itching.
  • Promotes regeneration: Supports the natural renewal of the skin.
  • Antibacterial effect: Can prevent skin impurities.

Application instructions

  • Dilute: Mix the oil in a 1:3 ratio with a neutral carrier oil.
  • Perform a patch test: Before first use, test a small amount on your forearm.
  • Observe dosage: 2–3 drops of the diluted mixture are sufficient per application.

Storage and shelf life

Store chamomile oil in dark glass bottles at 15–20 °C and protect it from direct sunlight. After opening, it should be used within 4 months.

Important notes

For very sensitive or allergic skin, it is advisable to consult a dermatologist before use. People with a known allergy to composite flowers should be particularly careful.

Chamomile oil is ideal for evening care, as it can optimally unfold its regenerating properties during nighttime rest. Interested? Read more about how calendula oil can support sensitive skin.

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3. Calendula Oil

Calendula oil, also known as marigold oil, is an excellent addition to sensitive skin care. It is obtained by cold pressing from the flowers of the marigold (Calendula officinalis) and is known for its soothing and regenerating properties.

Properties of the oil

Calendula oil contains important ingredients such as carotenoids, flavonoids, triterpene saponins, and essential oils. These support skin regeneration, relieve irritation, and strengthen the natural skin barrier.

Benefits for sensitive skin

  • Soothing: Relieves redness and skin irritations.
  • Moisturizing: Helps the skin maintain its natural barrier.
  • Regenerating: Promotes the healing of minor irritations.
  • Anti-inflammatory: Ideal for irritated and sensitive skin.

Application instructions

  • Dosage: 2-3 drops for the face, 4-5 drops for larger skin areas.
  • Frequency: Apply 1-2 times daily to cleansed skin.
  • Timing: Particularly suitable for evening skincare.
  • Combination: Can be used with other skincare products.

Storage and shelf life

  • Store the oil at 15–20 °C in dark glass bottles and protect it from direct sunlight.
  • After opening, the oil should be used within 6 months.

Important notes

  • Test the oil on a small area of skin before first use.
  • Do not use if there is a known allergy to composite flowers.
  • Do not apply to open wounds.
  • For persistent skin problems, please consult a dermatologist.

Calendula oil is a wonderful addition to your daily skincare routine and offers versatile benefits for sensitive skin.

How to safely use cold-pressed oils

Cold-pressed oils offer many benefits, but their correct application is crucial to get the most out of them. Here are some simple steps to use them safely and effectively.

Skin preparation

Start with clean skin. Wash your face or the desired area and leave the skin slightly damp. This residual moisture helps the skin absorb the oil better.

Test for compatibility

Before applying the oil extensively, test it on a small area. Apply a drop to the inside of your forearm and wait 24 hours. If no irritation occurs, you can safely use the oil.

Application techniques

Start with a small amount of oil – a few drops are often enough. Gently massage it into the skin. If your skin tolerates the oil well, you can increase the amount as needed. The ideal amount depends on your skin type and the chosen oil.

Application times

Most people use cold-pressed oils in the morning after cleansing and in the evening as the last step of their skincare routine. This way, you can optimally integrate the benefits into your daily life.

Safety instructions

Read the storage instructions on the packaging carefully. Store the oil in a cool, dark place. Avoid applying to injured or inflamed skin. If skin reactions occur, consult a dermatologist.

Combination tips

Cold-pressed oils are a great addition to other skincare products. Start with water-based products such as serums or moisturizers and then apply the oil. This supports your skin's natural moisture barrier.

Summary

The properties and tips described above show how jojoba oil, chamomile oil, and calendula oil can provide gentle care for sensitive skin.

For correct application: First, test for compatibility. Then, apply 2–3 drops to slightly damp skin to promote absorption and effectively integrate the oils into your daily routine. Less is more – 2–3 drops are sufficient.

Store the oils in a cool, dark place so they remain stable for up to 6–12 months.

For sensitive skin, the oils should not be applied to irritated or inflamed areas. If problems still occur, please consult a dermatologist to optimally protect your skin.

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