Does a vegan diet help with atopic dermatitis?

There is no evidence that a vegan diet generally improves or cures atopic dermatitis. Some people with the condition benefit, for example because cow’s milk and eggs are eliminated as possible triggers. It is important to pay attention to vitamin B12, omega-3 and other nutrients and to have allergies checked by a doctor.

Can atopic dermatitis be cured through diet?

No. Atopic dermatitis is a chronic condition. Diet can influence symptoms if certain foods trigger flare-ups in you, but it does not cure the condition.

Which dietary changes can help with atopic dermatitis?

Plenty of vegetables, fruit, wholegrains and omega-3 fatty acids, and few highly processed foods. You should only avoid dairy products, eggs or gluten if an allergy or intolerance has been diagnosed by a doctor.

Which natural remedy helps with atopic dermatitis?

Sunflower oil or coconut oil after bathing, oat baths and aloe vera gel are often felt to be soothing. They care for the skin and support its barrier. Test new remedies on a small area first.

How does NEEMAVERA® support skin with atopic dermatitis?

NEEMAVERA® is an active complex made from neem leaves. It soothes skin prone to itching, scaling and redness, and supports inflamed and oxidatively stressed skin cells.

Which ingredients should you avoid with atopic dermatitis?

Above all fragrances, drying alcohols and artificial colourants. Many people also avoid parabens and mineral oils. If you want to use vegan skincare, you also do without wool wax (lanolin) and propolis, which are well-known contact allergens.

What helps reduce stress with atopic dermatitis?

Relaxation techniques such as meditation, yoga, conscious breathing exercises and a regular sleep rhythm can reduce stress.

Why is reading product labels important?

The ingredients list and quality seals such as Dermatest show you whether a product contains irritating substances and how its skin compatibility was tested.